By Banks Chiropractic on
4/19/2013 9:35 AM
A few nights ago, we held a small lecture on about brain health, which has A LOT to do with overall health.
For those of you who missed it, we've put together some of the most important points from the night, along with some of the most recommended supplements to kick start your brain health into high gear!
Alzheimer's is a preventable disease of old age for which there is no cure!
Alzheimer's isn't all genetics. It's about epigenetics: all the environmental effects expressed on your genetics.
British journal of health found that cholinesterase inhibitors used to treat Alzheimer's have been found ineffective.
Reduce inflammation. Inflammation causes heart, brain, digestive, and other diseases.
Oxidative stress is damage to lipids, proteins, DNA & RNA. This causes the brain to deteriorate.
Vitamin C and E are antioxidants that help reverse oxidative stress and reduce prevalence of Alzheimer's....